Is it safe? · by category
Herbs and botanicals during pregnancy
Ginger, chamomile, elderberry, and the rest of the herbal aisle, judged against pregnancy-specific evidence rather than general folklore.
- Caution
Is 5-HTP safe during pregnancy?
5-HTP is a serotonin-precursor supplement used for sleep or mood, but reliable evidence establishing pregnancy safety is lacking.
- Avoid
Is aloe vera juice safe during pregnancy?
Swallowed aloe is one of the clearer skip-it items in pregnancy. Federal health sources state that oral aloe in gel, latex.
- Avoid
Is ashwagandha safe during pregnancy?
It's best to avoid ashwagandha during pregnancy, since traditional Ayurvedic medicine links higher doses to pregnancy loss.
- Avoid
Is berberine safe during pregnancy?
Berberine is not considered safe during pregnancy or while breastfeeding. NIH's National Center for Complementary.
- Avoid
Is black cohosh safe during pregnancy?
Black cohosh is a menopause-support herb that most sources say may not be safe during pregnancy.
- Avoid
Is blue cohosh safe during pregnancy?
Blue cohosh is a labor-induction herb that healthcare organizations advise against during pregnancy.
- Caution
Is chamomile safe during pregnancy?
A cup or two of chamomile tea now and then is generally fine during pregnancy, though not much is known yet about using it specifically at this stage.
- Avoid
Is dong quai safe during pregnancy?
Dong quai is generally not recommended during pregnancy because it contains coumarin compounds tied to a documented bleeding-risk interaction with.
- Caution
Is echinacea safe during pregnancy?
Short-term echinacea use hasn't been linked to a higher chance of birth defects in the small studies done.
- Caution
Is elderberry safe during pregnancy?
There isn't enough safety research on elderberry supplements during pregnancy yet, so most experts recommend caution rather than routine use.
- Caution
Is elderberry safe while breastfeeding?
Elderberry has no lactation data at all. LactMed states plainly that no information exists on whether any component of elderberry enters breast milk.
- Caution
Is eucalyptus oil safe during pregnancy?
Eucalyptus oil calls for real caution in pregnancy. Never swallow it, since ingestion has caused seizures in both adults and children.
- Caution
Does fenugreek actually increase milk supply?
Fenugreek is the most widely used herb for boosting milk supply, and researchers have proposed a biological mechanism involving insulin.
- Caution
Is fenugreek safe while breastfeeding?
Fenugreek is the most popular herb taken to support milk supply, but the trial evidence is mixed.
- Avoid
Is feverfew safe during pregnancy?
Feverfew, an herb some people take for migraines, is not recommended during pregnancy because it may stimulate uterine contractions.
- Safe
Is ginger safe during pregnancy?
Ginger is generally considered safe during pregnancy at typical food and modest supplement doses.
- Safe
Are ginger chews safe during pregnancy?
Ginger chews are a generally safe way to take ginger in pregnancy, and ACOG lists ginger candies among the forms worth trying for nausea.
- Avoid
Is goldenseal safe during pregnancy?
Goldenseal is an herb sold for colds and immune support whose active compound, berberine, is explicitly flagged by NIH's National Center for Complementary.
- Caution
How much elderberry is safe during pregnancy?
Elderberry has no established dose in pregnancy. Every published dose comes from studies in non-pregnant adults.
- Avoid
Is kava safe during pregnancy?
Kava is an herbal drink and supplement used for anxiety and relaxation, and it's one to avoid during pregnancy: NCCIH warns of special risks from its.
- Caution
Is licorice safe during pregnancy?
An occasional piece of licorice candy is unlikely to cause harm, but regular licorice tea or supplements are best avoided during pregnancy.
- Evidence summary
Is maca root safe during pregnancy?
Maca root is a Peruvian plant taken for energy, mood, and libido, and while animal and non-pregnant human studies suggest low toxicity.
- Avoid
Is moringa safe during pregnancy?
Moringa is best avoided as a supplement during pregnancy: animal studies have linked concentrated leaf, seed.
- Avoid
Is oregano oil safe during pregnancy?
It is best to skip concentrated oregano oil during pregnancy. Oregano on your pizza is fine, but the capsules.
- Caution
Is red raspberry leaf safe during pregnancy?
Red raspberry leaf is a traditional herb some people use to help prepare for labor, but the human research behind it is limited to a handful of small.
- Caution
Is rhodiola safe during pregnancy?
Rhodiola is an adaptogenic herb with little research on its use during pregnancy, and NCCIH states that whether it's safe to use during pregnancy or.
- Caution
Is rosemary oil safe during pregnancy?
Rosemary oil hasn't been specifically studied for safety during pregnancy, so the honest answer is thin evidence rather than a clear yes or no.
- Caution
Is St. john's wort safe during pregnancy?
St. John's wort is an herbal supplement most people use for mild depression, and it comes with real caution in pregnancy: NCCIH notes it may raise the.
- Caution
Is turmeric / curcumin safe during pregnancy?
Turmeric used as a cooking spice is considered safe during pregnancy, since safety at typical dietary amounts is well established.
- Caution
Is valerian root safe during pregnancy?
Valerian root is an herbal sleep aid with genuinely insufficient safety data during pregnancy: no clinical trials have tested it in pregnant people.
- Avoid
Is vitex safe during pregnancy?
Vitex, also called chasteberry, is an herb often used for PMS or fertility support, but it's not considered safe once you're pregnant.
