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Is it safe? · Pregnancy Smart

Is aloe vera juice safe during pregnancy?

Assigned clinical reviewerMatt Stahl· PharmDDraft · pending clinical reviewUpdated

What does the evidence say about aloe vera juice during pregnancy?

  1. Aloe in gel, latex, or whole leaf extract form, when taken by mouth, may be unsafe during pregnancy and while breastfeeding. 1
  2. Oral aloe latex can cause abdominal pain, cramps, and diarrhea, and in 2002 the FDA required manufacturers to pull aloe latex out of over-the-counter laxative products for lack of safety data. 1
  3. A herbal medicine review states that using aloe vera as a laxative during pregnancy may pose potential teratogenic and toxicological effects on the embryo and fetus. 2
  4. Prolonged use of the latex is likely to be unsafe because of the risk of dehydration and electrolyte imbalance, including potassium loss. 2
  5. At least a dozen published cases link oral aloe preparations to clinically apparent liver injury, typically appearing 3 to 24 weeks after starting high oral doses. 3

Is aloe vera juice safe in each trimester?

  • First trimester. The caution applies from the start. Aloe latex acts as a stimulant laxative, and a herbal medicine review flags possible effects on the embryo and fetus when it is used that way.
  • Second trimester. There is no trimester where oral aloe becomes the better choice. Fiber, fluid, and bulk-forming agents are the options obstetric reviews actually put first.
  • Third trimester. Prolonged use of aloe latex carries a risk of dehydration and electrolyte imbalance, which is a poor trade in late pregnancy when fluid demands are already high.

Frequently asked questions

Why is aloe latex the main problem?

Latex from the leaf rind contains anthraquinones that act as a strong stimulant laxative. That action drives the abdominal pain, cramping, and diarrhea, plus the dehydration and electrolyte risk with longer use.

What about decolorized aloe gel drinks sold as safe?

Research suggests short-term oral aloe gel use up to 42 days is safe in the general population, but the pregnancy caution is stated separately and applies to gel as well as latex. Skip it while pregnant.

Does this apply to aloe I put on my skin?

The safety statements above are specifically about aloe taken by mouth, which is where the laxative and fetal concerns come from. Skin products are a separate question worth raising with your provider.

References

  1. Aloe Vera: NCCIH Health Information

    NIH NCCIH · https://www.nccih.nih.gov/health/aloe-vera

  2. Aloe Vera: Nutritional and Metabolic Effects, Herbal Medicine

    NIH (NCBI Bookshelf) · https://www.ncbi.nlm.nih.gov/books/NBK92765/

  3. Aloe Vera: LiverTox, NCBI Bookshelf

    NIH LiverTox · https://www.ncbi.nlm.nih.gov/books/NBK548634/

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.