Is it safe? · Pregnancy Smart
Is St. john's wort safe during pregnancy?
What does the evidence say about St. john's wort during pregnancy?
- Three earlier studies of St. John's wort in pregnancy didn't find an increase in birth defects, and one found a similar miscarriage rate to the general population, though the herb still hasn't been well studied in pregnancy overall. 1
- NCCIH states it may be unsafe to use St. John's wort during pregnancy because it may increase the risk of birth defects, and that breastfeeding infants of mothers who take it can experience colic, drowsiness, and lethargy. 2
- St. John's wort can weaken how well other important medications work, including birth control pills, some antidepressants, and the blood thinner warfarin, and combining it with certain antidepressants can raise the risk of serious serotonin-related side effects. 2
- A clinical review for physicians concludes that St. John's wort cannot be recommended as safe therapy during pregnancy, noting there are almost no data on its reproductive safety. 3
- In lactation research, infants of mothers taking St. John's wort received on average about 1.5% of the mother's weight-adjusted dose through breastmilk, and while affected infants didn't need medical care, reviewers suggest an alternate medication may be preferred for a newborn or preterm infant. 4
Is St. john's wort safe in each trimester?
- First trimester. Most of the reported birth-defect signal in claims-data research traces back to first-trimester exposure, which is when any risk to development would matter most. This is also when untreated depression carries its own real risks, so stopping or starting St. John's wort is a conversation to have with your provider rather than a decision to make alone.
- Second trimester. Data specific to the second trimester is limited. The bigger practical issue at any point in pregnancy is that St. John's wort can weaken how well other medications work, including birth control and some antidepressants, so any other prescriptions need to be reviewed alongside it.
- Third trimester. A case report has linked St. John's wort to low platelet counts, which could matter around delivery. If you're taking it near your due date or plan to breastfeed afterward, ask your provider about the safest way to continue or stop, since it also passes into breastmilk.
Frequently asked questions
Is St. John's wort safe for breastfeeding?
It does pass into breastmilk. Most reported infant effects, like extra sleepiness or colic-type crying, have been mild and didn't need medical care, but reviewers suggest a different medication is often preferred for a newborn or preterm infant. Talk with your provider about what fits your situation.
Can St. John's wort cause miscarriage?
One study found a similar miscarriage rate in people taking St. John's wort compared with the general population, but it's genuinely not known whether the herb raises that risk, since it hasn't been well studied in pregnancy overall.
Can St. John's wort make my birth control less effective?
Yes, this is a well-documented interaction. St. John's wort can weaken how well birth control pills work. If you're taking hormonal birth control, tell your provider before starting it.
Is it safe to take St. John's wort with an antidepressant?
Not without medical supervision. Combining St. John's wort with certain antidepressants can raise serotonin-related side effects to a serious level. If you're managing depression during pregnancy, this combination needs your provider involved, not a decision made on your own.
Does St. John's wort cause birth defects?
The evidence is mixed and limited. A few smaller studies didn't find more birth defects than expected, but NCCIH specifically warns it may raise that risk, and a clinical review says it can't be called safe therapy in pregnancy given how little reproductive safety data exists. That gap is the main reason for caution.
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References
St. John's Wort: MotherToBaby Fact Sheet
MotherToBaby · https://mothertobaby.org/fact-sheets/st-johns-wort/
St. John's Wort: Usefulness and Safety
NCCIH · https://www.nccih.nih.gov/health/st-johns-wort
Taking St John's wort during pregnancy
PMC · https://pmc.ncbi.nlm.nih.gov/articles/PMC2214117/
NCBI Bookshelf · https://www.ncbi.nlm.nih.gov/books/NBK501770/
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
