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Symptom guide · Pregnancy Smart

Dry eyes during pregnancy

Assigned clinical reviewerSharyn Harrison· CNM, NPDraft · pending clinical reviewUpdated

By trimester

Weeks 1–13

1st trimester

Dry eyes can occur early, but dryness alone is not a reliable pregnancy sign. Persistent one-sided pain, redness, discharge, or light sensitivity deserves an eye examination rather than being attributed to hormones.

Weeks 14–27

2nd trimester

Pregnancy dry-eye reviews report symptoms most often in the second and third trimesters, although the evidence is inconsistent. Screen breaks, protection from moving air, and artificial tears are reasonable first steps for mild discomfort.

Weeks 28–birth

3rd trimester

Corneal and tear-film changes can make contact lenses less comfortable later in pregnancy. Switch to glasses when lenses sting, blur, or feel gritty, and postpone a new lens fit or refractive prescription if vision is fluctuating.

What does the evidence show for dry eyes?

  • A 2025 clinical review found biologically plausible hormonal effects on the ocular surface but noted that pregnancy is not established as a confirmed dry-eye risk factor and that prevalence estimates vary widely across methods and populations. 1
  • In a cross-sectional study of 30 pregnant and 32 nonpregnant women, pregnant participants had shorter noninvasive tear break-up times and greater meibomian-gland loss, but symptom scores and Schirmer tear-volume results were not significantly different. 2
  • A separate study comparing 150 pregnant with 150 nonpregnant women found no group difference in reported symptoms or average Schirmer results, although pregnant participants more often had at least one eye meeting that study's dryness criterion. 3
  • For mild dry eye, the National Eye Institute lists artificial tears plus avoiding smoke, wind, and direct air conditioning, using a humidifier, and taking screen breaks; severe or activity-limiting symptoms warrant an eye-care visit. 4
  • During pregnancy, flashes, bright spots, blind spots, temporary vision loss, new inability to focus, or double vision are urgent maternal warning signs and should not be assumed to come from dry eye. 5

When should I call my provider about dry eyes?

Seek immediate pregnancy care for flashes or bright spots, blind spots, temporary vision loss, sudden persistent blur, inability to focus, or double vision. Prompt eye assessment is also warranted for significant eye pain, marked redness, light sensitivity, pus-like discharge, injury, or symptoms limited to one eye. Stop contact lenses until assessed when pain, redness, or light sensitivity develops. Whatever the pattern, any symptom that feels beyond your usual range is a reason to call: obstetric teams expect these questions and would rather hear early than late.

Frequently asked questions

Can dry eyes be an early pregnancy symptom?

Dry eyes can occur during pregnancy, including early pregnancy, but dryness is not a reliable pregnancy test or a specific early sign. Many environmental, medication, eyelid, contact-lens, and autoimmune factors can cause the same sensation. Use a pregnancy test for pregnancy questions and an eye exam for persistent ocular symptoms.

What do pregnancy-related dry eyes feel like?

Pregnancy-related dry eyes may feel gritty, burning, stinging, tired, or unusually watery. Vision may fluctuate with blinking, and contact lenses may suddenly feel uncomfortable. Constant blur, strong pain, marked redness, discharge, or light sensitivity is less typical of simple dryness and needs an eye-care assessment.

Why are my contact lenses uncomfortable during pregnancy?

Pregnancy can alter the tear film, corneal thickness, and corneal curvature, which can change how a contact lens sits and feels. Wear glasses when lenses cause burning, grittiness, or blur. An eye-care professional can advise whether lens use should pause and whether a refit should wait until vision stabilizes.

Can I use artificial tears for dry eyes during pregnancy?

Artificial tears are the National Eye Institute's usual first option for mild dry eye. Pregnancy still makes the exact product relevant, especially if drops contain redness relievers, preservatives, or another active medicine. Ask a pharmacist or eye-care clinician to check the label, and use the smallest practical number of products.

What non-drug steps can ease dry eyes during pregnancy?

Dry eyes during pregnancy may feel better with screen breaks, a humidifier, wraparound sunglasses outdoors, and less exposure to smoke, wind, fans, or direct air conditioning. Blink fully during close work, keep contact lenses out when symptoms flare, and arrange an exam if dryness interferes with daily tasks.

Will pregnancy dry eye go away after birth?

Pregnancy-related tear-film and corneal changes are often described as temporary and may ease after birth, but there is no reliable personal timeline. Ongoing dryness after delivery can have another cause. Persistent pain, redness, blur, or reliance on frequent drops should prompt an eye examination rather than indefinite self-care.

Can dry eye cause blurry vision in pregnancy?

Dry eye can cause mild blur that fluctuates and may clear after blinking or lubricating drops. Sudden or persistent blur, flashes, bright spots, blind spots, temporary vision loss, inability to focus, or double vision is different. CDC lists those changes as urgent pregnancy warning signs needing immediate medical care.

When should I see an eye doctor for dry eyes during pregnancy?

Arrange an eye exam when dry eyes persist, disrupt driving or reading, cause contact-lens intolerance, or do not improve with simple steps. Seek faster assessment for significant pain, marked redness, discharge, light sensitivity, injury, or a one-sided change. Get immediate obstetric care for the urgent visual changes listed by CDC.

References

  1. Pregnancy and Dry Eye Syndrome: A Review for Clinical Practice

    PubMed · https://pubmed.ncbi.nlm.nih.gov/41155290/

  2. Evaluation of dry eye and meibomian gland function in pregnancy

    PubMed · https://pubmed.ncbi.nlm.nih.gov/37553440/

  3. Lacrimal dysfunction and pregnancy

    PubMed · https://pubmed.ncbi.nlm.nih.gov/22584813/

  4. Dry Eye

    National Eye Institute · https://www.nei.nih.gov/eye-health-information/eye-conditions-and-diseases/dry-eye

  5. Urgent Maternal Warning Signs and Symptoms

    CDC · https://www.cdc.gov/hearher/maternal-warning-signs/index.html

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.