Is it safe? · Pregnancy Smart
Is Marijuana Safe While Breastfeeding?
What does the evidence say about marijuana and THC while breastfeeding?
- THC passes into breast milk and can stay detectable there anywhere from 6 days to 6 weeks, and because THC is stored in fat, a baby can still be exposed even after a parent stops using cannabis. 1
- A physiologically based model predicted that a breastfed infant receives less than 1% of the mother's weight-adjusted THC dose after smoking, ranging from about 0.34% to 0.88% depending on the infant's age, though researchers note the clinical meaning of that exposure level for a developing infant is still unclear. 2
- Studies have found that regular marijuana use during breastfeeding may modestly slow an infant's motor development, meaning skills like crawling and walking, without a clear effect on growth or intellectual development in the studies available. 3
- THC can affect prolactin, the hormone that helps the body make milk, and marijuana use may also change the fat and protein content of breast milk itself, on top of any direct exposure to the baby. 3
- The American Academy of Pediatrics, the American College of Obstetricians and Gynecologists, and the FDA all recommend that breastfeeding parents avoid marijuana use, a rare point of agreement across major professional and regulatory bodies. 4
How marijuana and THC changes by nursing stage
- Early weeks. In the early weeks of breastfeeding, when your baby is smallest and feeding most often, THC exposure through milk is proportionally highest relative to their size, which is why this is the highest-caution window if you're weighing marijuana use.
- Established nursing. As breastfeeding becomes established, the same avoidance guidance still applies. THC builds up in body fat and is released back into milk over time, so occasional use doesn't clear your system, or your milk, as quickly as many people expect.
- Weaning. Later in breastfeeding or as you're weaning, THC exposure still matters since your baby continues nursing and developing. If you do use marijuana, spacing it as far as possible from feeds, and pumping and discarding milk afterward, can reduce, but does not eliminate, your baby's exposure.
Frequently asked questions
How long does THC stay in breast milk?
Detectable THC has been found in breast milk anywhere from 6 days to 6 weeks after use, since THC is stored in body fat and released slowly over time rather than clearing quickly the way alcohol does.
Can you pump and dump after smoking weed to make breastfeeding safe again?
Not really. Because THC accumulates in fat and re-enters milk over days to weeks, a single pumping-and-discarding session won't clear it the way it can with alcohol. Spacing out use and nursing is a harm-reduction step, not a guarantee of THC-free milk.
Is edible THC safer than smoking while breastfeeding?
There isn't good evidence that either method is meaningfully safer for a breastfed baby, since both raise THC levels in your body and, in turn, your milk. The sources reviewed didn't distinguish between the two.
Does secondhand marijuana smoke affect a breastfed baby?
Secondhand and thirdhand smoke exposure of any kind, including from marijuana, is a separate risk from what passes through milk and is worth avoiding around a baby regardless of feeding method.
What do major health organizations say about cannabis while breastfeeding?
The American Academy of Pediatrics, ACOG, and the FDA all recommend avoiding marijuana while breastfeeding, citing THC's ability to concentrate in milk and its potential effects on infant development.
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References
Marijuana (Cannabis): MotherToBaby Fact Sheet
MotherToBaby · https://mothertobaby.org/fact-sheets/marijuana-pregnancy/
PMC · https://pmc.ncbi.nlm.nih.gov/articles/PMC10610403/
Cannabis: Drugs and Lactation Database (LactMed)
NCBI Bookshelf · https://www.ncbi.nlm.nih.gov/books/NBK501587/
Marijuana (Cannabis): MotherToBaby Fact Sheet
NCBI Bookshelf · https://www.ncbi.nlm.nih.gov/books/NBK582814/
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
