Symptom guide · Pregnancy Smart
Tinnitus (ringing in the ears) during pregnancy
By trimester
Weeks 1–13
1st trimester
Tinnitus can start as early as the first trimester as hormone levels climb. It's rarely linked to anything serious at this stage, but mention it at a prenatal visit if it's persistent.
Weeks 14–27
2nd trimester
In the second trimester, if ringing is new or getting worse, ask your provider about checking your iron levels, since anemia becomes more common as blood volume expands and iron demand rises.
Weeks 28–birth
3rd trimester
By the third trimester, tinnitus on its own isn't a preeclampsia sign, but if it shows up alongside a severe headache, vision changes, or swelling, those are the real reasons to call your provider.
What does the evidence show for tinnitus?
- About one in four pregnant women report tinnitus, compared with about one in ten among non-pregnant peers, most often linked to hormone-driven changes in inner-ear fluid balance. 1
- Iron-deficiency anemia is associated with a substantially higher risk of new-onset tinnitus, plausibly through reduced oxygen delivery to the cochlea and compensatory changes in blood flow. 2
- In a large cohort, women with iron-deficiency anemia had nearly four times the risk of new tinnitus at one year compared with matched controls, and the risk was even higher with more severe anemia. 2
- Current NICHD-listed symptoms of preeclampsia, eclampsia, and HELLP syndrome, including headache, vision changes, upper right abdominal pain, swelling, high blood pressure, and easy bruising, do not include tinnitus. 3
- Tinnitus reflects processing changes in the central nervous system rather than always signaling an ear-specific problem, and affects roughly 15 to 20 percent of the general population at some point. 4
When should I call my provider about tinnitus?
Sudden hearing loss, tinnitus in only one ear, or tinnitus paired with vertigo or dizziness is worth a prompt call rather than watchful waiting. Tinnitus alone isn't a listed preeclampsia symptom, but if it shows up alongside a severe headache, vision changes, swelling, or upper right abdominal pain, those are the real reasons to seek same-day care. New or worsening tinnitus is also a reasonable prompt to ask your provider about checking your iron levels, since anemia becomes more common as pregnancy progresses. When in doubt, call your obstetric team the same day. Early input almost always beats waiting, and the on-call line exists exactly for this.
Frequently asked questions
Why do I have ringing in my ears during pregnancy?
It's most often linked to pregnancy hormones changing the fluid balance in your inner ear. Increased blood volume and blood flow changes can also play a role.
Is tinnitus during pregnancy caused by iron deficiency?
It can be one contributor. Research links iron-deficiency anemia to a meaningfully higher risk of new tinnitus, so it's a reasonable thing to check with routine bloodwork if ringing is new or persistent.
Does pregnancy tinnitus go away after birth?
For most people, yes, it improves as hormone levels and blood volume return to their usual range after delivery. If it doesn't, or it's affecting your daily life, bring it up with your provider.
Can tinnitus be a sign of preeclampsia?
Tinnitus by itself isn't one of the symptoms typically listed for preeclampsia. The reliable warning signs are a severe headache, vision changes, swelling, and upper right abdominal pain, so those are what to watch for.
What helps tinnitus during pregnancy?
Addressing the underlying driver, like correcting an iron deficiency if one is found, tends to help most. General noise-management strategies, like background sound at night, can make it less noticeable day to day.
Related in the library
References
Hearing and vestibular complaints during pregnancy
PMC · https://pmc.ncbi.nlm.nih.gov/articles/PMC9446035/
Iron deficiency anemia and the risk of new-onset tinnitus in female patients: a cohort study
PMC · https://pmc.ncbi.nlm.nih.gov/articles/PMC12698411/
What are the symptoms of preeclampsia, eclampsia, & HELLP syndrome?
NICHD · https://www.nichd.nih.gov/health/topics/preeclampsia/conditioninfo/symptoms
Pathophysiology and Treatment of Tinnitus: An Elusive Disease
PMC · https://pmc.ncbi.nlm.nih.gov/articles/PMC3918281/
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
