Symptom guide · Pregnancy Smart
Nausea with headache during pregnancy
By trimester
Weeks 1–13
1st trimester
Early on, the usual drivers are hormonal shifts, fluid loss from vomiting, low blood sugar from skipped meals, and broken sleep. Work the simple things first: fluids spread across the day, small frequent food, and a steady bedtime. Ask your clinician what you can take for the headache before you are in the middle of one.
Weeks 14–27
2nd trimester
Migraine patterns often quiet down in the second trimester. If yours is doing the opposite, or a headache arrives that is unlike any you have had before, report it rather than absorbing it. Nausea that first appears after 9 weeks also deserves a second look.
Weeks 28–birth
3rd trimester
From 20 weeks on, a persistent headache with nausea is a reason to call, not to wait. ACOG lists both among preeclampsia symptoms, along with vision changes, swelling of the face or hands, sudden weight gain, and pain in the upper abdomen or shoulder.
What does the evidence show for nausea with headache?
- Preeclampsia symptoms include a headache that will not go away and nausea and vomiting in the second half of pregnancy, alongside vision changes, facial or hand swelling, and upper abdominal or shoulder pain, and any of these warrant calling your ob-gyn right away. 1
- Nausea connected to migraine carried more than three times the odds of severe nausea and vomiting of pregnancy, and nausea with other kinds of headache nearly double the odds of moderate symptoms, in a cohort of 2,411 women. 2
- Among 37 women with migraine headache, 27% had experienced hyperemesis gravidarum, and among 16 women with hyperemesis gravidarum, 37% had migraine, a pattern the authors read as a shared underlying mechanism. 3
- Nausea and vomiting that first appears after 9 weeks of pregnancy, or that arrives with headache, fever, or abdominal pain, can point to a cause other than ordinary morning sickness. 4
- Acetaminophen at recommended doses has not been shown to increase the chance of birth defects, and the guidance is to use only as needed at the lowest effective dose unless your provider has said otherwise. 5
- NICHD lists headache, blurred vision, and right upper quadrant abdominal pain alongside high blood pressure, protein in the urine, and swelling of the face and hands as preeclampsia findings, and names severe headache, vision problems including temporary blindness, upper right abdominal pain, nausea and vomiting, and reduced urine output under eclampsia. 6
When should I call my provider about nausea with headache?
The combination on this page is the same combination that matters in preeclampsia, so the bar for calling should be low after 20 weeks. NICHD puts headache, blurred vision, and pain in the upper right abdomen next to swelling of the face and hands as preeclampsia findings, and adds severe headache, vision problems including temporary blindness, upper right abdominal pain, nausea and vomiting, and urinating much less than usual under eclampsia. A headache that will not shift with rest and fluids, with nausea riding alongside it, is worth same-day contact rather than another dose of anything. Seizures put it straight into emergency territory. Whatever the pattern, any symptom that feels beyond your usual range is a reason to call: obstetric teams expect these questions and would rather hear early than late.
Frequently asked questions
What causes headache and nausea during pregnancy?
In the first trimester it is usually the ordinary stuff: hormonal change, fluid loss from vomiting, long gaps between meals, and poor sleep. Migraine is the other big one, and the two travel together. In a cohort of 2,411 women, nausea linked to migraine carried more than three times the odds of severe morning sickness.
When is a headache with nausea in pregnancy an emergency?
After 20 weeks, if the headache will not go away and comes with nausea, call right away. ACOG lists that exact combination among preeclampsia symptoms. Seeing spots or other vision changes, swelling of the face or hands, sudden weight gain, or pain in the upper abdomen or shoulder raise the urgency further.
Can dehydration cause headaches and nausea in pregnancy?
Yes, and it is a loop: nausea makes fluids hard to keep down, and the resulting fluid loss brings on a headache that makes the nausea worse. Standard guidance puts fluids around eight cups a day, taken in small amounts and kept apart from solid food.
What can I take for a headache while pregnant?
Acetaminophen is what most providers and organizations point to first, and at recommended doses it has not been shown to raise the chance of birth defects. The advice is lowest effective dose, only as needed. Confirm the specifics with your own provider, particularly if headaches are frequent.
Related in the library
References
Preeclampsia and High Blood Pressure During Pregnancy
ACOG · https://www.acog.org/womens-health/faqs/preeclampsia-and-high-blood-pressure-during-pregnancy
PubMed · https://pubmed.ncbi.nlm.nih.gov/32653947/
PubMed · https://pubmed.ncbi.nlm.nih.gov/12011889/
Morning Sickness: Nausea and Vomiting of Pregnancy
ACOG · https://www.acog.org/womens-health/faqs/morning-sickness-nausea-and-vomiting-of-pregnancy
Acetaminophen: MotherToBaby Fact Sheet
MotherToBaby · https://mothertobaby.org/fact-sheets/acetaminophen/
Preeclampsia and Eclampsia: Symptoms (NICHD)
NICHD · https://www.nichd.nih.gov/health/topics/preeclampsia/conditioninfo/symptoms
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