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Symptom guide · Pregnancy Smart

Low blood pressure during pregnancy

Assigned clinical reviewerSharyn Harrison· CNM, NPDraft · pending clinical reviewUpdated

By trimester

Weeks 1–13

1st trimester

Early pregnancy circulation changes, vomiting, low fluid intake, or bleeding can contribute to dizziness with a low reading. Recurrent symptoms deserve a maternity-team review rather than assuming the reading is normal for pregnancy.

Weeks 14–27

2nd trimester

Blood vessels relax and vascular resistance falls as pregnancy progresses, which can contribute to lower readings around midpregnancy. Feeling well is reassuring, but dizziness, fainting, or a sudden change still needs clinical assessment rather than an assumption that the number is normal.

Weeks 28–birth

3rd trimester

Lying flat can compress major blood vessels and provoke symptoms in some people late in pregnancy. Roll onto your side if this happens and report persistent dizziness, fainting, bleeding, chest symptoms, or breathing difficulty promptly.

What does the evidence show for low blood pressure?

  • A systematic review found that cardiac output rises during normal pregnancy while peripheral vascular resistance falls to a low point in early third trimester before increasing slightly, supporting a physiologic reason that blood pressure can run lower during pregnancy. 1
  • Late-pregnancy symptoms while lying flat can result from aortocaval compression. A review describes positioning as central to this syndrome and notes that the usual degree of left tilt has been questioned as a universal standard. 2
  • In a small magnetic-resonance study at 34 to 38 weeks, both symptomatic and asymptomatic participants had lower inferior vena cava flow and cardiac output when supine, while symptomatic participants had less compensatory azygos flow. The study measured maternal circulation, not fetal outcomes. 3
  • Low blood pressure with no symptoms may need no specific action, but dizziness, fainting, weakness, blurred vision, or a sudden severe drop can accompany dehydration, blood loss, infection, an abnormal heart rhythm, or heart failure and warrants assessment based on severity. 4
  • CDC urgent maternal warning signs include fainting, dizziness that persists or recurs over days, chest pain or a fast heartbeat, trouble breathing, inability to keep fluids down, and vaginal bleeding beyond spotting. 5

When should I call my provider about low blood pressure?

Call emergency services for fainting with failure to wake promptly, confusion, cold clammy skin, chest pain, trouble breathing, or a fast heartbeat. Contact the maternity team urgently for persistent or recurrent dizziness, a sudden marked drop, heavy vaginal bleeding, fever, severe vomiting with inability to keep fluids down, or symptoms after an injury or fall. If you are ever unsure which side of the line you are on, make the call. Obstetric teams handle these check-ins as routine, not as overreacting.

Frequently asked questions

What counts as low blood pressure during pregnancy?

A single threshold cannot show whether low blood pressure during pregnancy is normal for you. Clinicians interpret the reading alongside your baseline, gestational stage, symptoms, medicines, fluid intake, bleeding, and whether the pressure remains low on repeat measurement.

Why can blood pressure fall in the second trimester?

Pregnancy widens the circulation and lowers peripheral vascular resistance while cardiac output rises. That normal adaptation can make readings lower around midpregnancy, although a new symptomatic drop still needs assessment for other causes.

What should I do if I feel dizzy with a low reading?

Sit or lie down right away so you do not fall, then rise slowly once the feeling passes. If vomiting or poor intake may be contributing, discuss fluid replacement with your maternity team. Persistent, repeated, or severe symptoms need prompt assessment.

Can lying on my back cause low blood pressure late in pregnancy?

Yes. The uterus can compress major abdominal blood vessels when you are flat on your back, reducing blood return to the heart in some people. Roll onto your side if you become lightheaded, nauseated, or faint while supine.

Does a low reading mean my baby is not getting enough blood?

Not by itself. A blood pressure number does not directly measure placental or fetal blood flow. The small supine study measured maternal circulation only, so symptoms, repeat readings, fetal assessment when indicated, and the suspected cause all matter.

Can dehydration cause low blood pressure during pregnancy?

Yes. Fluid loss from vomiting, diarrhea, fever, or too little intake can lower circulating volume and contribute to dizziness or a low reading. Inability to keep fluids down for more than eight hours is an urgent maternal warning sign.

Should I increase salt for low blood pressure during pregnancy?

Do not make a major salt change from one reading. MedlinePlus advises discussing salt intake with a clinician because extra sodium is not appropriate for everyone. Your maternity team can first check symptoms, hydration, medicines, anemia, bleeding, and heart-related causes.

When is low blood pressure during pregnancy an emergency?

Seek emergency care for fainting, confusion, cold clammy skin, severe weakness, chest pain, trouble breathing, or a fast heartbeat. Call your maternity team urgently for persistent dizziness, heavy bleeding, or vomiting that keeps you from fluids.

References

  1. Supine hypotensive syndrome of pregnancy: A review of current knowledge

    PubMed · https://pubmed.ncbi.nlm.nih.gov/34231500/

  2. Hemodynamic changes in women with symptoms of supine hypotensive syndrome

    PubMed · https://pubmed.ncbi.nlm.nih.gov/31856296/

  3. Low blood pressure

    MedlinePlus · https://www.medlineplus.gov/ency/article/007278.htm

  4. Urgent Maternal Warning Signs and Symptoms

    CDC · https://www.cdc.gov/hearher/maternal-warning-signs/index.html

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.