Is it safe? · Pregnancy Smart
Is food trucks and street food safe during pregnancy?
What does the evidence say about food trucks and street food during pregnancy?
- An assessment of food trucks found 94.73 percent had at least one critical risk factor for foodborne illness, with 77.3 percent failing to keep perishable food out of room temperature beyond the 30-minute maximum. 1
- In a direct observation of 10 mobile vendors, seven stored previously cooked meat at unsafe temperatures and four contaminated served food with raw meat or poultry during the observation window. 2
- Two thirds of those vendors touched served food with bare hands, and not one washed hands or changed gloves across a 20-minute observation. 2
- Commercial food settings carried 61 percent of US foodborne outbreaks from 2009 to 2015 compared with 12 percent for private homes, so buying prepared food shifts more of the control out of your hands. 3
- Food heated above 74°C (165.2°F) internally kills most bacteria, which is why a cooked-to-order item straight off the grill is in a different risk category from anything held in a tray. 4
Is food trucks and street food safe in each trimester?
- First trimester. A hot, plain, freshly griddled item is often exactly what a queasy first trimester wants, and that also happens to be the safest thing a truck sells. Watch the order go on the grill. If it comes out of a warming tray instead, that is the version to skip.
- Second trimester. Festivals and markets are at their peak and so are the queues. A long line is a good sign, because it means high turnover and food that has not been holding. What you want to avoid is the truck with an empty line and a full warming tray.
- Third trimester. Bathroom access and standing time become the practical limits well before food safety does. If you do stop, pick the truck with a visible handwashing setup and staff who change gloves between handling cash and handling food, since bare-hand contact was the most common failure in the vendor studies.
Frequently asked questions
Is street food safe during pregnancy?
It depends almost entirely on whether your food is cooked to order and served hot. The inspection data on mobile vendors are not flattering, but a hot item straight off the griddle is a genuinely different thing from a wrap that has been sitting.
What should I order from a food truck while pregnant?
Anything grilled, fried, or griddled to order and handed to you steaming. Skip cold sauces sitting out, raw garnishes, pre-made wraps and salads, soft cheeses, and anything pulled from a warming drawer.
How can I tell if a food truck is clean?
Look for a posted inspection grade, a working handwash sink, gloves that change between cash and food, and separate tools for raw and cooked items. Bare-hand contact and no glove changes were the most common problems observed in vendor studies.
Is a food truck riskier than a restaurant during pregnancy?
Trucks are harder to inspect because they move, and temperature control is the weak point in the published assessments. That said, a busy truck cooking to order can easily beat a restaurant serving from a poorly held buffet.
Related in the library
Symptoms
Food poisoning during pregnancy
Is it safe?
Is rare or medium-rare steak safe during pregnancy?
Is it safe?
Are hot dogs safe during pregnancy?
Is it safe?
Is ceviche safe during pregnancy?
Symptoms
Diarrhea during pregnancy
Is it safe?
Are buffets safe during pregnancy?
Symptoms
Campylobacter infection during pregnancy
References
NIH · https://pmc.ncbi.nlm.nih.gov/articles/PMC6412621/
NIH · https://pmc.ncbi.nlm.nih.gov/articles/PMC1497573/
Food Safety Issues Related to Eating In and Eating Out (Microorganisms, 2022)
NIH · https://pmc.ncbi.nlm.nih.gov/articles/PMC9695559/
Temperature of Foods Sent by Parents of Preschool-Aged Children (Pediatrics, 2011)
NIH · https://pmc.ncbi.nlm.nih.gov/articles/PMC3164089/
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
