Is it safe? · by category

Minerals and fertility

2 cited answers about minerals and fertility, each with its verdict and sources.

2 entries

Safe
Is iodine before conception safe during pregnancy?
Iodine, a mineral your thyroid needs to make thyroid hormone, is recommended at higher levels before conception since deficiency can impair fertility.
Evidence summary
Zinc for Female Fertility
Zinc plays a real role in female fertility: it supports ovulation and egg development, and low blood levels have been linked to a harder time conceiving.